FORGE YOUR
SUPER-HUMAN SELF
With lab-grade coaching streamed anywhere via AI + real coaches
— AS SEEN IN —
INITIATE — 14-Day
Free Test-Drive
<2 min sign-up. Code LEGEND auto-applied.
Lab-grade coaching, streamed anywhere.
Zero risk—only results.
Body-fat drop*
HRV increase*
Strength PR*
Personalized Plan
Algorithm-driven workouts calibrated to your goals, DNA, and daily readiness.
Wearable Sync
Step-by-step cues and timers land in your pocket every morning.
Mobility & Recovery
HRV, sleep, and movement data auto-adjust intensity in real time.
Nutrition Macros
Instant feedback, form checks, and motivation—no waiting.
Daily App Guidance
Targeted stretches and fascia drills keep joints supple and pain-free.
24/7 Coach Chat
Private community + leaderboards turn discipline into friendly competition.
Accountability Squad
Dynamic macro targets and chef-curated meals matched to your phase.
Progress Tracking
Dashboards chart body-fat, HRV, and strength PRs—celebrate every micro-win.
Free Trial slots close in 07:12:54
74%
"Down 4% body-fat and hit three PRs-before I even paid a dollar."— Rata V, Mimi
Code LEGEND auto-applied.
WE ENGINEER HUMAN PERFORMANCE
By harnessing the power of lab science, wearable tech, and elite coaching — we replace your negative habits with positive biofeedback loops.
1
1
Movement Blueprinting
Workload adjusts daily using your sleep and HRV data.
2
2
Biofeedback Loop
Wearables stream HRV, sleep; coaches auto-tune macros & volume.
3
3
Precision Recovery
Breathwork, fascia release, red-light scheduling.
WE PROVIDE YOU WITH KEY DATA
Body-fat drop*
HRV increase*
Strength PR*
BECAUSE PEOPLE LIE
BUT NUMBERS DONT
Luke ▸ 32 ▸ Sales Director
-18 lb
Fat lost in 8 wks
+22 %
HRV rise
+60 lb
New bench-press PR
Carla ▸ 27 ▸ UX Designer
-84 lb
Total weight down
-15 in
Waist reduction
90 %
Macro adherence
Jason ▸ 41 ▸ Startup Founder
-8%
Bodyfat decrease in 90 d
+25 %
Strength index
+5 ml/kg
VO₂ max gain
READY TO GET STARTED?
THE NEXUS STORY
Ten years. Three continents. One mission—engineer peak output for high-stakes humans.
2013
First ForgeLab Lifts Off
Boutique strength-lab opens on Manhattan’s Upper East Side.
2015
ForgeLab NYC Expands
Launch of Executive Cut—the 6-week exec transformation.
2017
Coaching Goes Global
Coaching platform goes global. Remote exec programming introduced.
2020
Concierge Europe Roll-Out
IV, cryo & red-light partners onboarded in London + Dubai.
2023
Retreat Series Launch
Sardinia & Tulum immersions blend labs, breath-work, gastronomy.
2025
Private Members Club
Mallorca flagship villa—20 suites, on-site diagnostics, mastermind HQ.
Beyond
Next Horizon
AI “digital twin,” VR form labs, retreat satellites Tokyo → Cape Town.
ABOUT THE FOUNDER
COACH PARDUCCI
Al-Driven Human-Performance Architect
10 years delivering lab-grade body re-engineering for 270+ venture-backed founders, fund managers & touring artists worldwide.
500+
500+ ELITE CLIENTS
Founders · VCs · Pro creatives
-6%
–6 % AVG 90-DAY FAT-LOSS
DEXA-verified across all cohorts
3
3× FITNESS VENTURES BUILT
From NYC lab to global retreats
Creator of NexusBody™ & TechSavvy CEOs · Featured in Men’s Fitness, Muscle & Fitness, Men’s Journal
"My mission is to engineer peak performance for high-output humans who refuse trade-offs."
TRANSFORM ANYWHERE, IN REAL TIME.
We make the hard stuff look easy. Lab-grade diagnostics, AI-tuned workouts, and real human coaching—streamed straight to you.
HOW IT WORKS
Enroll Online (60 sec Stripe checkout)
Complete Intake (360° goals, schedule, labs → instant Day-1 plan)
Train & Upgrade (weekly data reviews, macro tweaks, recovery coaching)
WHICH REMOTE TIER FITS YOUR JOURNEY?
INITIATE
Free
14-Day Test-Drive
✅ 30-min strategy Zoom (macro + workout load-in)
✅ Full app access—workouts, habit tracker, daily nudges
✅ Wearable sync (Apple Watch, WHOOP, Oura) in < 5 min
✅ Streak-coaching texts for 14 days of momentum
✅ Starter supplement discount 10 % (one-time)
✅ Upgrade coupon: apply 100 % of Initiate value to any paid tier
⭐ 14-day habit streak challenge with daily nudges
INITIATE — Full Description
IGNITE is a zero-risk test-drive. In one call we map out your top bottleneck, load your custom macros and workout base into the app, and sync wearables for live data. You get habit streak coaching for 14 days—enough proof to feel momentum before you invest a dollar.
PRIME
$59 / mo
Entry-Level DIY + Coach Review
✅ Everything in INITIATE plus:
✅ 5-day macro-matched plan, weekly coach audit
✅ Submit form & posture videos—timestamped feedback < 24 h
✅ Monthly macro + supplement recalibration
✅ PDF dashboard: fat-loss, HRV, PR tracking—no spreadsheets
✅ Weekly live Q&A / Slack mastermind
⭐ Member perks: 15 % off WHOOP, Kettlebell Kings, InsideTracker
PRIME — Full Description
PRIME hands you the playbook and a monthly coach audit so you never second-guess form, macros, or progression. Submit videos anytime, get timestamped feedback within 24 h. Each month we adjust macros, posture cues, and your supplement stack, then send a PDF dashboard so you can track fat-loss, HRV, and strength gains without spreadsheets.
APEX
$249 / mo
Most Popular Hybrid Coaching
✅ Everything in PRIME plus:
✅ Weekly strategy Zoom (nutrition, blocks, recovery, stress)
✅ Labs shipped to you; biomarkers unpacked on Zoom
✅ Advanced supplement stack delivered quarterly
✅ 24/7 chat + bi-weekly video form reviews
✅ HRV-adaptive loading & sleep-score mobility drills
✅ Monthly RD review + chef-curated meal templates
✅ Priority access to coach calendar (same-day bookings)
⭐ 6-day hybrid program (mobility, strength, breath-work) auto-updates every 4 weeks
APEX — Full Description
APEX is the engine we scale. Weekly strategy calls lock in nutrition, training blocks, recovery, and stress metrics. Labs ship to your door; we unpack biomarkers on Zoom and ship an advanced stack keyed to your results. Expect 10–15 lb fat-loss, new PRs, and HRV ↑ 15 % in 90 days—with coach support on tap 24 / 7.
SINGULARITY
$5,000 / 12 wk
White-Glove Transformation
✅ Everything in APEX plus:
✅ Six 90-min concierge calls over 12 wk (strategy + gait scan)
✅ Lab courier pickup at home/office + 3-D biomechanics scan
✅ Personal chef meal prep & delivery (macro-perfect, 2×/wk)
✅ Red-light, cryo, IV, massage bookings in 17 metro hubs
✅ On-demand Slack hotline (coach replies < 60 min, 24/7)
✅ Weekly program iteration from live biomarker feedback
⭐ Lifetime alumni mastermind & invite-only retreats
SINGULARITY — Full Description
SINGULARITY is a lab-grade re-engineering protocol reserved for high-stakes operators. We courier your labs, scan your biomechanics in 3-D, and architect training, mobility, and recovery around your schedule—down to chef-prepared meals and on-demand cryo/IV. Each week we iterate with biomarker feedback so nothing is left to chance. Alumni join a lifetime mastermind of elite performers and retain a private Slack hotline to your coach.
PROOF, NOT PROMISES
Samantha ▸ 38 ▸ Physician & Mom of 2
-16 % pts
Body-fat drop 34 % → 18 %
+5 lb %
Lean mass gained
12 wks
Total transformation time
Marcus ▸ 42 ▸ Tech Executive & Father of 1
-16 % pts
Body-fat drop 28 % → 12 % (-16 pp)
+8 lb
Lean mass gained
14 wks
Total transformation time
Maddie Baillio ▸ 29 ▸ Actress/Singer
150 lb
Total weight down
-15 in
Waist reduction
90 %
Macro adherence
30-DAY TRY-IT-RISK-FREE PROMISE
Transform for 30 days; if biometrics don’t improve, your payment returns within 24 h—no forms, no fuss.
ELEVATE YOUR BODY IN REAL TIME
Skip the generic gym circuit and step into a laboratory-grade training experience.
WHY IN-PERSON?
Hands-On Mastery
Real-time form cues shave months off your learning curve.
Lab-Level Insight
VO₂, DEXA, and blood panels feed directly into your plan.
Concierge Recovery
IV drips, cryo, red-light, and massage are booked around your calendar
CHOOSE YOUR LADDER
IGNITE
$299 / mo
⭐ 1 on-floor session per month + Apex Online
✅ 1 × 75-min on-floor session (full cueing & load tuning)
✅ Movement screen + video replay angles sent to your app
✅ Personalized “next-4-weeks” micro-block handed over before you leave
✅ HRV, macro, and recovery auto-adjust daily (Apex core)
✅ Quarterly 2-hr lab panel with coach debrief (Apex core)
✅ Advanced supplement stack shipped quarterly (Apex core)
✅ 24 h chat reply window (Apex core)
✅ 15 % partner discounts (WHOOP, InsideTracker, etc.)
IGNITE — Full Description
IGNITE is your hybrid jump-start. Once a month you meet your coach in our Miami HQ (or we come to you) for a full 75-minute form overhaul. The rest of the time you run the proven Apex online engine—adaptive workouts, biomarker labs, advanced stack—so progress never stalls.
ELEVATE
$999 / mo
⭐ 4 sessions (1 / wk) + Apex Online
✅ 4 × 60-min on-floor coaching sessions / mo
✅ Weekly posture & gait tweaks with slow-mo feedback
✅ Baseline supplement roadmap + monthly stack refinements
✅ Chef-curated meal templates matched to updated macros
✅ HRV-adaptive programming & sleep-score mobility drills (Apex core)
✅ Monthly RD review call (Apex core)
✅ 12 h chat reply window
✅ VIP event invites + leaderboard gamification
ELEVATE — Full Description
ELEVATE brings you on the floor every week. Four 60-minute coaching blocks each month lock in pristine form, progressive loading, and immediate mobility work. Between visits, Apex online drives data-led tweaks so each in-person session leaps ahead of the last.
APEX
$1,999 / mo
⭐ 8 sessions (2 / wk) + Apex Online
✅ 8 × 45-min on-floor sessions / mo (velocity & power tracked)
✅ Force-plate jump & bar-path analysis every 4 wks
✅ Quarterly full performance panel + advanced blood panel (Apex core)
✅ Advanced supplement stack auto-shipped, dose-adjusted to labs
✅ Cryo & IV credit bundle (4 sessions / mo)
✅ Concierge chat reply within 6 h
✅ Monthly chef-curated macro meal plans + grocery delivery list
✅ Priority booking: same-day slot holds until 3 h pre-session
APEX — Full Description
Our flagship hybrid. Twice a week you train under the eye of elite coaches—perfect reps, velocity tracking, and immediate recovery work. Labs, biomarkers, and AI scheduling round out a system built to compound high-performance results, fast.
TRANSFORM
$5,500 / 12 wk
⭐ 24 sessions (2 / wk) + Apex Online + Concierge Suite
✅ 24 × 90-min concierge sessions (training + mobility + soft-tissue)
✅ 3-camera biomechanical gait analysis at start & week 12
✅ DEXA + VO₂ lab testing start & exit with physician review
✅ Chef meal prep & delivery twice weekly (macro-perfect)
✅ Unlimited red-light, cryo, IV & massage scheduling via concierge
✅ AI-driven daily macro & workload auto-adjust (Apex core)
✅ 4 h Slack hotline response, 24 / 7 coach access
✅ Lifetime alumni mastermind + invite-only retreats
TRANSFORM — Full Description
TRANSFORM is a 12-week white-glove re-engineering protocol for high-stakes operators. Twenty-four 90-minute concierge sessions combine AI biometrics, 3-camera gait scans, manual therapy, and red-light recovery. Chef-prepared meals, on-demand IV/cryo, and a lifetime mastermind ensure results endure long after week 12.
SEE THE COMPARISON
THE NEXUS PROMISE
NOT SURE WHICH OPTION?
Take the 60-sec quiz and we'll recommend a tier.
VERIFIABLE RESULTS
90 DAYS OR LESS
When compliance meets science, the averages look like this:
6.4 pp
Body-Fat Δ (90 d)
Fat lost while preserving lean mass
+19 %
Mobility Gain
Deeper squats, pain-free hinges
-11 bpm
Resting HR Δ
Heart now works less at rest
+23 %
HRV Rise
Nervous-system resilience ↑
+37 lb
Strength PR Boost
Progressive overload made visible
(Median values across 217 clients; adherence > 80 %)
TRANSFORMATION GALLERY
Swipe through real member journeys—no filters, no stock models.
